Welcome to The FITT Cycle!!

The FITT Cycle is designed to be a group of women coming together to reach a common goal.. Ditching the quick fix mindset and creating a sustainable lifestyle. This is a safe haven of positivity and uplift!!

What you can expect:

  • Monthly training within the The FITT Cycle FB community - Replay will be sent out to all non-Facebookers

  • Bi-weekly exclusive educational videos/interviews/laser coaching sessions uploaded to FAST Track TV

  • Bi-weekly workout changes and recipes

  • Spontaneous challenges and giveaways!!

The Daily FitT

Gym Version

The Daily FitT

Home Version


Weekly exclusive videos on nutrition strategies, favorites, What I eat in a day, day in the life, etc.

The FITT Cycle Recipes

Macro Management Made easy



Having a cadence of accountability is crucial to success. The FITT Collective is here for you. We want to see you succeed and celebrate your daily wins!! Be sure to click to the link below to access the amazing community of women who are on journey towards changing the world!!