The FITT Cycle Recipe book includes:

• 66+ Recipes complete with Macronutrient calculation for easy tracking

• High carb recipes with low carb swap outs and suggestions

• Low carb recipes with high carb swap outs and suggestions

• High carb "sides, salads, and snacks"

• low carb "sides, salads, and snacks"

• High carb smoothies

• low carb smoothies

• "Leg Day Luxury" recipes

PLEASE READ CAREFULLY!! Immediately after your purchase you will receive a downloadable file of your delicious Recipes. Please be sure to download this file immediately and save the recipe book to your device as this link WILL EXPIRE after a short period of time. Due to the digital nature of these products, once purchase has been made, there are no refunds. Thank you!